Hey! I’m Josef – a PT & nutrition advisor for over a decade.

Originally from Malta, I relocated to London seeking to help individuals achieve desired results in the way best suited for their body & lifestyle. The first session will always be a free consultation where we will discuss your goals & assess your current fitness level. Following that, I will build a workout program & nutrition plan that you will be happy to see through.

I won’t promise it will always be easy, but it will be a program you will be determined to stick to, and, most importantly, it will be fun (believe it or not!).

For testimonials & more information on what we can achieve together, just check out www.josefmizzi.com

I am a friendly Personal Trainer and Sports Massage Therapist with a wealth of experience in Fitness and Sports. I am confident that I can support you to reach and surpass your fitness goals.

Sam is an Experienced Personal Trainer, BSc, MSc, Pain Free Performance Specialist and Online Coach. Sam has helped dozens of individuals achieve their goals pain free, improving their quality of life and mental wellbeing along the way.

With Sam, you can be sure to build a strong body and long lasting lifestyle changes, with evidence.

Matt has over 10 years experience in the fitness industry and a proven track record for helping people lose weight, gain muscle and live pain free. He focusses on giving people the tools to live happier and healthier, now and for the rest of your life. He takes a keen interest in engaging with the latest research in fitness and health to provide

Looking to start your transformation today?

Sim, a dedicated personal trainer, strives to deliver a unique programme suitable for your goals, lifestyle and interests. With a background in corporate marketing, she understands the pressures of work and how it can impact fitness and health.

Leoni is an experienced Personal Trainer who’s coaching style goes beyond aesthetics and believes that training can transform you both physically and mentally.

Leoni’s background is in Acting and has worked with many people who need consistency and results. Her main ethos lies with feeling physically and mentally strong.

Mark is a chatty, enthusiastic Personal Trainer with a proven ability to help people achieve their fitness goals. Mark has a successful track record of 15 years as a Personal Trainer in Greenwich, and has proved to effectively evaluate a client’s physical fitness, understand their needs and then develop a practical and achievable workout routine