I am a friendly Personal Trainer and Sports Massage Therapist with a wealth of experience in Fitness and Sports. I am confident that I can support you to reach and surpass your fitness goals. I specialise in the following areas:Women’s Fitness Sports / Deep Tissue Massage Weight Loss Fitness Nutrition Marathon Training / Preparation Behaviour Change I believe in taking an enjoyable and sustainable approach to training. I am dedicated to delivering a training experience that is objective and progressive to help clients optimise training capacity and achieve the best results. In my free time I enjoy travelling, cooking and baking, Console Gaming and long distance running. Feel free to get in touch with me if you have any questions about training.