Mark is a chatty, enthusiastic Personal Trainer with a proven ability to help people achieve their fitness goals. Mark has a successful track record of 15 years as a Personal Trainer in Greenwich, and has proved to effectively evaluate a client’s physical fitness, understand their needs and then develop a practical and achievable workout routine for them to reach their targets.

Mark’s experience and training reflects his abilities for working with a range of clients, such as clients with MS, diabetes, clients who want to improve their overall fitness and strength and who may have previously had sporting injuries.

Over a period of 10 years during his career, Mark suffered with chronic fatigue and physical injuries which he sought to heal. Through the years, and after trying many different methods, Mark is now fitter and healthier than he’s ever been having overcome his fatigue and injuries through diet, meditation and a fighting spirit.

A bit about his background and interests:

• He studied at Greenwich University achieving a Bachelors in Sports Science

• He volunteers regularly for charities such as The Homeless Shelter and Food Bank in Greenwich.

• Prior to his professional career in Personal Training, Mark was a student international and national league Rugby player, playing in the position of Scrum Half.

• He is outgoing and athletic individual; He prides himself in successful completion of a challenge!

• He regularly takes part in activities such as climbing, yoga and running. He completed his first marathon in Dubai in January 2020 – “I feel that it is vital as a personal trainer to maintain my own levels of fitness as to motivate and inspire others!”

Extra relevant qualifications:

* ACE Personal Training Qualification
* CHEK Institute Scientific Back Training
* CHEK Institute Swiss Ball Training
* CHEK Institute Advanced Programme Design
* CHEK Institute Medicine Ball Training
* CHEK Institute Scientific Shoulder Training
* CHEK Institute Scientific Core Training
* ‘Strong First’ Kettlebell Instructor
* ‘World Kettlebell Club’ Coach
* FASTER Advanced Personal Trainer Certification
* CHEK Institute Scientific Core Training
* Counselling Skills Level 2 and 3

Get in touch for a FREE consultation!