My passion is to help you rediscover your confidence and transform your life. As your personal trainer, I am dedicated to finding the best fitness approach for your unique body type. With my expertise in fitness, life coaching, and nutrition, I’ll guide you to overcome mental and physical barriers.

With years of experience, including my role as a PhD researcher, I bring a deep understanding and appreciation of how to optimize your health and well-being. Let’s embark on this fitness journey together!

SPECIALTIES: Strength Training, Mindset Training, Life Coaching, Obesity & Diabetes.